You shouldn't                  with a period that suck.

Your pain and health issues are not ignored or brushed off here. You were probably led to believe PMS and cramps are normal. In reality, feeling like crap or having debilitating periods is NOT biologically normal. And I've spent my career learning the natural and holistic methods to have pain-free periods and supercharged hormones and metabolism. If you’d like to begin working on your hormone health, but don’t know where to start, you’re in the right place. Keep reading...


You shouldn't          with periods that suck.

world shakers, lemme help fix your period:

HEre's how I can help:

We often make jokes about our hormones when we cry during a commercial, or we blame them when we eat a pint of ice cream in one sitting. However, our hormones play a role in every aspect of our health and wellbeing, and when you experience hormone imbalance, it can take a serious toll. 

You're probably struggling with some (or all) of these symptoms...

  • Irregular or heavy periods and/or severe cramping - you may have even been diagnosed with PCOS or endometriosis.
  • Exhaustion - you find yourself nodding off at your desk or too tired to get up from the couch.
  • Insomnia or restless sleep - no matter how tired you are through the day, at night, you struggle to enjoy decent sleep.
  • Frequent digestive problems, including bloating and constipation.
  • Anxiety and irritability - you find yourself snapping at people for no reason.
  • Chronic join pain and inflammation - you wake up feeling achy.
  • Unexplained weight gain - you’re dieting and exercising and you’re continuing to put on weight.
  • Beauty bits taking a hit- you're experiencing skin issues, hormonal acne, dry, brittle hair and nails.

Whew, I know, right? These are all signs of serious hormone imbalance!

It can feel like a lot. You're probably wondering where to even begin correcting all this. I know. All this means is your body is ready for change (it does NOT mean your body is broken or has failed you). Once you give your body the resources needed to heal and rebalance, things will quickly get back on track. So, let's talk about what we can do to regulate your hormones...

You're stronger than you think you are. But if you're anything like me, you need help to turn your hormones into a super power.


Integrative Nutrition

Personalize your diet so you can have optimized hormones for life.

Menstrual Health

Get my roadmap to pain-free, easy periods naturally.

Women's Hormones

Learn the holistic, clinically proven way to rebalance your hormones.

Teach me plz

Have you been diagnosed with a hormone imbalance or condition like PCOS, estrogen dominance, pre-diabetes, hypothyroid or Hashimoto's? Or maybe you know something's off because of irregular cycles, PMS, or painful periods? If you're anything like me, you probably don't want to have to take drugs for the rest of your life. If you'd prefer a more holistic approach to addressing the underlying cause, then this is the best option for you.

Online Coaching

My periods were so painful that I would be passing out on the floor from the pain, and I’d be vomiting. And now, I’m absolutely shocked. Going through Eila’s program allowed me to have the first pain-free period of my life. I didn’t know that was possible for anyone, especially not me. I’m shocked. I have a newfound lease on my period overall.

"I had the first pain-free period of my life. I didn't know that was possible for anyone, especially not me."

She had her First PAIN-FREE PERIOD ever


Before working with Eila I had 7 day excruciating periods, horrible pain and stomach discomfort, bad skin and bad eating habits. Thanks to the program, I now have 5 day periods with almost no pain, no stomach discomfort, and better eating habits.I would highly recommend this program for anyone who has bad periods.

"I would highly recommend this program for anyone who has bad periods!"

Her period shortened by 2 days

Miffy M.

I was struggling with chronic pain that did not go away with pills and my endometriosis cyst continued to grow. During the program, I was able to learn the most suitable approaches towards healing my body with food and lifestyle changes. I learnt how to listen to my body, nurturing what it needs instead of fighting against it. I was also equipped with more knowledge to make informed decisions on supplements and nutrition to support my hormone health. I would recommend this program to anyone who has chronic conditions related to hormones.

"I was struggling with chronic pain that did not go away with pills...

Addressed her chronic PELVIC pain


Feel energized, confident, and just like yourself again

Enjoy comfortable digestion without the bloating

Lose the extra weight and keep it off without dieting

Not be held back due to “that time of the month!”


I was so scared and confused.  The treatment was to put me on the pill long-term. I myself work in a hospital, but never liked the idea of popping pills like candy. It was a blessing to find Eila. This program really helped me. I had my period back on track again (28 day cycle & no more menorrhagia), lost a few pounds and reenergized myself. Most importantly, my mental health is getting better than ever. Everything Eila shared with me will impact my health for the long-term.

“I had menorrhagia and was bleeding for 90 days straight."

Arifa transformed her period naturally

This could be you....

Before working with Eila, I didn’t know how to eat for my body. There are so many different diets and programs out there that I didn’t know which was right for me. But Eila’s program is a whole different experience. I really learned what I need to eat for MY body. It was a totally customized experience based on my needs. I was able to lose over 10 kilos, eliminate my flooding periods, reverse my PCOS symptoms, started ovulating, and so much more. This is knowledge I will have for the rest of my life.

"It was a totally customized experience based on my needs."

Liz learned how to eat for her body

I'm so thankful I met Eila! She is understanding, kind, and patient. Every little problem I had, she knew how to guide me out of it! Every goal I made with her at the beginning of our program was achieved 100%! My period is way easier now! I am no longer experiencing hair loss. I have way more energy AND I reversed my thyroid issues and lost 20 lbs.

"My period is way easier now!"

Elia Rivera transformed herself




or reignite your

your health



It's never too late



Grab this free 7-Day Hormone Reboot  so you can regulate your body and have EASY periods  and supercharge your metabolism for more energy.

Free 7-Day Hormone Reboot

but first

I know you’re here for a reason. Our paths were 100% meant to cross and I cannot wait to meet you and help you reach all your BIG goals. Book a complimentary call to get all your questions answered.

I'm ready to talk!