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I help women balance their hormones in a holistic way. Together, we address the cause of painful, heavy periods, PMS, irregular cycles, fatigue, acne, hypothyroid, and weight gain. I offer the  natural way to reset your hormones and live life without being held back by 'that time of the month'!

What I Do


HEre's how I can help:

We often make jokes about our hormones when we cry during a commercial, or we blame them when we eat a pint of ice cream in one sitting. However, our hormones play a role in every aspect of our health and wellbeing, and when you experience hormone imbalance, it can take a serious toll. 

You're probably struggling with some (or all) of these symptoms...

  • Irregular or heavy periods and/or severe cramping - you may have even been diagnosed with PCOS or endometriosis.
  • Exhaustion - you find yourself nodding off at your desk or too tired to get up from the couch.
  • Insomnia or restless sleep - no matter how tired you are through the day, at night, you struggle to enjoy decent sleep.
  • Frequent digestive problems, including bloating and constipation.
  • Anxiety and irritability - you find yourself snapping at people for no reason.
  • Chronic join pain and inflammation - you wake up feeling achy.
  • Unexplained weight gain - you’re dieting and exercising and you’re continuing to put on weight.
  • Dry, brittle hair and nails.

Whew, I know, right? These are all signs of serious hormone imbalance!

It can feel like a lot. You're probably wondering where to even begin correcting all this. I know. All this means is your body is ready for change (it does NOT mean your body is broken or has failed you). One you give your body the resources needed to heal and rebalance, things will quickly get back on track. So, let's talk about what we can do to regulate your hormones...

You're stronger than you think you are. But if you're anything like me, you need help to turn your hormones into a super power.

Learn how to eat for your unique body to have endless energy.


Understand how simile it can be to shed hormonal weight.


Get the roadmap to pain-free periods naturally.




There are so many different diets and programs out there that you’re probably wondering what's right for you. Maybe you’ve tried a few of them and they didn’t work so you’re feeling like maybe it's hopeless. I approach hormone balance from a whole different angle. I will help you uncover what to eat for YOUR body at your current stage of life. You’ll have a totally customized experience based on your needs and individual circumstances.

Get a customized, personalized approach to hormone balance to help you transform your life and embrace lasting hormone health!


Feel energized, confident, and just like yourself again

Enjoy comfortable digestion without the bloating

Lose the extra weight and keep it off without dieting

Not be held back due to “that time of the month!”


My periods were so painful that I would be passing out on the floor from the pain, and I’d be vomiting. And now, I’m absolutely shocked. Going through Eila’s program allowed me to have the first pain-free period of my life. I didn’t know that was possible for anyone, especially not me. I’m shocked. I have a newfound lease on my period overall.

"I had the first pain-free period of my life. I didn't know that was possible for anyone, especially not me."



Before working with Eila I had 7 day excruciating periods, horrible pain and stomach discomfort, bad skin and bad eating habits. Thanks to the program, I now have 5 day periods with almost no pain, no stomach discomfort, and better eating habits.I would highly recommend this program for anyone who has bad periods.

"I would highly recommend this program for anyone who has bad periods!"

Her period shortened by 2 days

Miffy M.

I was struggling with chronic pain that did not go away with pills and my endometriosis cyst continued to grow. During the program, I was able to learn the most suitable approaches towards healing my body with food and lifestyle changes. I learnt how to listen to my body, nurturing what it needs instead of fighting against it. I was also equipped with more knowledge to make informed decisions on supplements and nutrition to support my hormone health. I would recommend this program to anyone who has chronic conditions related to hormones.

"I was struggling with chronic pain that did not go away with pills and my cyst continued to grow."

Addressed her chronic pain




or reignite your

your health



It's never too late



Balancing your hormones doesn’t have to be restrictive or complicated. Grab this free 7-Day Hormone Reboot  to get started eating your way to hormone bliss.

Free 7-Day Hormone Reboot

let's work together

I know you’re here for a reason. Our paths were 100% meant to cross and I cannot wait to meet you and help you reach all your BIG goals. Book a complimentary call to get all your questions answered.

but first