
Personalized 1:1 Wellness
A plan made just for you
Less guessing. More understanding.
For when “everything looks normal” doesn't match how you feel. I listen to your story, look deeper and guide you with nutrition services and coaching shaped around your life.
Understand your body
We decide together what testing you need in the consult, then read your results in plain language to see what is actually out of balance.
Know what to do next
A personalized nutrition and lifestyle plan, with clear, manageable steps.
Feel supported along the way
Private coaching, space for your questions and guidance as your needs change.
What your care might include
- At-home hormone testing, plus any additional testing we choose together in your consult
- Personalized health assessment
- Individualized nutrition and lifestyle strategy
- Personalized supplement recommendations
- 1:1 practitioner sessions and private support between sessions
- Protocol adjustments as needed and a plan for maintaining progress
Retesting and progress assessment are not included in the base price.
4 to 6 months of private care
Investment depends on your program and testing needs.
Get a free consultLet's talk about what you're experiencing and whether we're a good fit.














