Hey there! I'm Eila, a hormone health expert. I conquered imbalances, period pain, fatigue, PMS, bloating, and more with my proven natural methods. Now let's transform your life too!
As a certified Integrative Nutrition Practitioner and Women's Hormone & Menstrual Health Specialist with an online practice since 2019, I'm obsessed with using nutrition and lifestyle changes to address the root cause and rebalance hormones, restore your metabolism, and heal your period (yes, girlfriend, all 100% naturally).
While now I’m healthy, thriving and having pain-free, light periods and symptomless cycles with no PMS, I haven’t always been. Ever since I was a teenager, I dealt with heavy, flooding periods, horrible cramps, irregular bleeding, and what seemed like chronic PMS. I was miserable, and as I got older, things got worse. Eventually when I was 29 years old, I was told my hormones looked like a menopausal women after getting my blood test results. But that was just the beginning for me.
In today's medical system, most of the health conditions related to hormones are treated by managing or suppressing symptoms instead of understanding what is causing them in the first place. It's like putting a band-aid over a gaping wound.
Whether you're dealing with debilitating periods, irregular cycles, or are approaching menopause, I know once we uncover what's driving your symptoms and address the root cause, you'll be able to break away from the hormone drama and live your most empowered, healthy, vibrant life!
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I successfully broke free from my life-long menstrual disorders and put them into remission and rebalanced my hormones naturally.
Then I took all my experience, trainings, research, certifications, and protocols to create my signature 5-Step Reset Method that helps high-functioning women like you do the same thing.
This comprehensive, evidence-based nutrition and wellness program is designed to walk you step-by-step through the stages needed to optimize your hormone health, FOR LIFE!
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Learn how to take control of your time of the month and turn the most dreaded time into one that doesn’t even bother you!
- Elia Rivera, CLIENT
“I'm so thankful I met Eila! Every goal I made with her at the beginning of our program was achieved 100%! My period is way easier now, I am no longer experiencing hair loss, I have so much more energy AND I lost 20 lbs. Now I recommend Eila to every woman I meet with hormone symptoms. ”
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LET'S HAVE SOME GIRL TALK
You landed on my page for a reason. You prefer the holistic approach when it comes to your health and you're ready for an individualized diet, supplement and lifestyle plan get you results as fast as possible. Book a Free Zoom Chat with me so we can map out your personalized roadmap.
This Reboot is going to help you jumpstart your hormones balance. Plus it's packed with delicious recipes and a 7-Day Suggested Meal Plan.
7-Day Hormone Reboot Program
It’s an amazing jumpstart for getting your hormones back in balance! This comes with a meal plan and recipes.